Orange Rice Salad

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Ingredients:

  • 2/3 cup brown rice
  • 2/3 cup wild rice
  • 3 cups low-sodium chicken broth
  • 1 orange, peel and pith removed, segmented and sliced (about 2/3 cup)
  • 10 large basil leaves, sliced into ribbons (about 1/3 cup)
  • 1/4 cup minced red onion
  • 1 teaspoon finely grated orange zest
  • 1/3 cup balsamic vinegar
  • 2 tablespoon orange juice
  • 1 1/2 teaspoons Dijon mustard
  • 1 teaspoon honey
  • 1/4 teaspoon salt

    Directions:

    Combine brown rice, wild rice and chicken broth in a saucepan and bring to a boil. Cover, reduce heat to a simmer and cook until all water is evaporated and rice is fully cooked, about 45 to 55 minutes. Remove from heat and cool completely.

    When rice is cool, add orange slices, basil, red onion, and orange zest; mix to incorporate.

    Combine the vinegar, orange juice, mustard, honey and salt in a metal bowl and whisk to incorporate.

    Pour over rice mixture and toss to incorporate.

    Serves 6.

    Nutrition:

    Substitutions:

    I used all brown rice.

    Adapted from Ellie Krieger.

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