Recipes Discovered – Recipes

Read my review of this recipe.

Ingredients:

• 1 teaspoon oil
• 2 medium carrots, chopped
• 1 large onion, chopped
• 1 medium green pepper, chopped
• 1 medium sweet red pepper, chopped
• 6 ounces portobello mushrooms or cremini mushrooms, chopped
• 4 garlic cloves, minced
• 15 ounces red beans or black beans, rinsed and drained
• 2 cups cooked brown rice
• 14-1/2 ounces diced tomatoes, drained
• 1/4 cup shredded Asiago or Parmesan cheese

Directions:

In a large nonstick skillet, heat oil over medium heat; saute the carrots, onion and peppers for 10 minutes. Add mushrooms and garlic; saute 1-2 minutes longer or until vegetables are tender.
Stir in the beans and rice. If dry, add some chicken stock or water. Reduce heat and simmer for 10 minutes. Stir in tomatoes; heat through. Just before serving, sprinkle with cheese.

Serves 4.

Nutrition:

Substitutions:

Adapted from Taste of Home.