Miso Glazed Tilapia with Soba Noodles and Sugar Snap Peas

Read my review of this recipe.

Ingredients:

  • 2 4-ounce tilapia fillets
  • 2 tablespoons rice vinegar
  • 3 tablespoons white miso, divided
  • 1 tablespoon brown sugar
  • 1 tablespoon soy sauce
  • 1/4 cup chicken broth
  • 1 teaspoon sugar
  • 4 ounces soba noodles
  • 2 cups sugar snap, frozen

Directions:

Combine rice vinegar, 2 tablespoons miso, brown sugar, and soy sauce. Add fish fillets and marinade for 30 minutes.

Preheat oven to 400 degrees. Remove fish from marinade and place on a baking sheet. Bake for 10 minutes, or until fish flakes easily.

Add the leftover marinade to a pan, and add the remaining miso, chicken broth and sugar. Bring to a boil. Add the sugar snap peas, cover, and allow to cook for 3 to 5 minutes, until the snow peas are cooked. Cook the soba noodles according to the package directions, drain, and then add to the miso and snow pea mixture. Stir to combine and then serve, topped with the baked tilapia.

Serves 2.

Nutrition:

Substitutions:

Adapted from Pickyfingers.

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